Discover a world of pain-free living with Functional Movement Therapy!

No insurance hurdles. No co-pays. No hours spent driving to appointments.

Just expert guidance that helps you understand your body, calm your symptoms, and build a clear roadmap toward healing, all from the comfort of home.

Most clients begin noticing meaningful improvements within weeks, even after years of chronic pain and countless failed treatments. That's why we offer a simple promise:

Commit to the process, track your progress, and if you don't experience meaningful improvement, we'll refund your investment, no questions asked.

Choose your program. Trust the process. Start healing today.

Transform Your Life with

Functional Movement Therapy!

Explore our range of specialized services & online courses designed to address your unique needs and support your journey to optimal health.

Ways to Work with Us

Total Body Diagnostic

Comprehensive 30-Minute Movement Analysis:

Conducted via Zoom by the renowned Dr. Nick, PT/DPT, this session is dedicated to meticulously diagnosing the root cause of your discomfort and injury and helping you to take a next best step for healing.
Personalized Healing Strategy:

With Dr. Nick's expert guidance, delve into the specifics of your condition to establish a tailored recovery plan, ensuring a path towards effective healing and returning to an active lifetsyle.

Let's Get Started!I can't wait to meet you

Bye Bye Back Pain

Your Diagnosis First
Before a single exercise. Dr. Nick identifies exactly what's causing your pain, so every minute of this programme addresses your specific condition, not a generic protocol.

Holistic Lifestyle Changes:
Ergonomics, nutrition, sleep, stress, the pieces that determine whether your spine heals or stays stuck. Most programmes skip this entirely. We built it in.

The FMT 360 Method - Lifetime Access
The complete system. Mobility, deep core activation, functional strength, balance, and your personalised essential programme, broken into simple, follow-at-your-own-pace steps you can revisit anytime.

Start My Free 7-Day TrialCancel anytime before Day 7 | $129/month after trial

Learn More About the Bye Bye Back Pain Program

Back Pain - Free Parent

Start My Free 7-Day TrialCancel anytime before Day 7 | $149/month after trial

👨‍👧 Built Around Your Life as a Parent

This isn't a generic back pain programm with a parent label slapped on it. Every session, every movement, every fix is designed around what parents actually do ,lifting kids, car seats, floor play, nursing, carrying. If it's part of your day, it's in this programme.

🤰 The Postpartum Layer Nobody Else Addresses

Pregnancy and delivery change everything about how your core and pelvis function and most programmes completely ignore it. This one doesn't. Whether you're 6 weeks or 6 years postpartum, we address what changed and rebuild it properly.

🏡 Recovery That Fits a Parent's Schedule

No gym. No equipment. No 60-minute sessions you don't have time for. Everything is designed for 20-30 minutes a day, in your living room, during nap time, before the school run. Because your kids aren't going to pause while you recover.

Learn More About the Back Pain Free Parent Program

13-Week Tailored Program:
Experience a well-structured 13-week journey specifically designed to address a wide range of back pain issues, incorporating evidence-based practices and personalized adjustments to fit your unique needs.
Direct Coaching from Dr. Nick Salinas:
Receive guidance from a seasoned back pain specialist. Dr. Nick's, PT/DPT hands-on approach ensures you're not just following exercises but understanding the rationale behind each step, enhancing the effectiveness of your journey toward pain relief.
Group Coaching Calls
Get connected with our wonderful community for bi-weekly coaching calls to keep you accountable, answer questions about your healing journey, and support you in every step of your recovery. You'll have access to Dr. Nick for support each step of the way to ensure success in resolving your back pain.

Exclusive ProgramI'll be with you every step of the way!

13-Week Platinum Program
Unlock total back health with our ultimate 13-week package. Dive into weekly personalized training sessions, 24/7 expert support, and exclusive access to our Bye-Bye Back Pain Course, personalized recovery program developed for you by Dr. Nick each week, accountability, nutrition guidance, and priority scheduling to meet your needs. Your journey to a pain-free, vibrant life starts here!