Still in pain after trying everything?

Here's why, and exactly what to do next.

Most busy parents with back pain have seen 5+ doctors. We fix what they missed - from home, in under 30 minutes a day.

TRUSTED RESULTS

Helping Women Find Lasting Relief When Nothing Else Has Worked

Through the FMT 360 Method™, we've helped thousands move beyond temporary fixes and get back to living the life they love.

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Achieve Lasting Pain Relief
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Providers Seen Before Finding FMT
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Years Helping People Heal Without Surgery
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Women Back To Living Their Full Lives

Choose the Path That Fits Your Life

Whether you want one-on-one support or a self-guided program, every option is built on the same proven FMT 360 Method and designed around the reality of a busy mother’s schedule.

Total Body Diagnostic

A 30-minute Zoom session with Dr. Nick. He assesses how you move, identifies exactly which root causes are driving your pain, and gives you a personalised recovery plan on the spot.

The fastest way to get a real answer

Starts with your Total Body Diagnostic, then builds a fully personalised recovery plan around your specific pain type, lifestyle, and goals.

Includes the complete FMT 360 Method, lifetime access, and direct support from Dr. Nick.

Back Pain-Free Parent (Early Bird Open)

An 8-week online programme built specifically for parents.

Addresses the root causes of back pain that come with the physical reality of parenting, lifting, carrying, floor play, car seats, all of it.

Platinum Program

When you need it all and want the best, fastest results possible.

The platinum program combines the Bye-Bye Back Pain Program, Back Pain Free Parent course, and bi-monthly group training sessions coached by Dr. Nick, PT/DPT to ensure that you have a plan to move forward and manage any bumps that may arise along the road to a full recovery.

I've Been Where You Are. Here's What Actually Fixed It.

I'm Dr. Nick Salinas, PT/DPT and I know what chronic back pain really costs you. Not just physically, but the moments you sit out, the plans you cancel, the life you put on hold.

I've lived it. A disc injury left me unable to get out of bed for six months. I tried everything the standard system offered. Nothing lasted, until I stopped treating the symptom and found the actual cause.

That shift changed everything. Over the past decade, I've used the FMT 360 Method to help thousands of people recover fully, even after multiple failed treatments, surgeries, and years of being told to just manage it.

Your body can heal. It just needs the right approach.

Trusted by Thousands. Proven by Results.

What our Clients have to say...

Trusted Results That Last

We're proud of one number above all others: 93% of our clients achieve meaningful, lasting results, even though the average client had already been through 8 other practitioners before finding us.

We worked from sun up to sundown for 4 days. I'm exhausted and we are spent...but it's done, and I can walk with NO pain!

Colleen

Since working with Nick at Functional Movement Therapy I have made more progress physically & emotionally than I ever though possible.

Katie

After applying the exercises we did to my warm up, the 13-miler felt like it did a few weeks ago - no pain, nice & comfortable :)

Carl

True results for those who aren't satisfied with a mediocre life.

See how we're able to transform their lives...

And how we can transform yours too!

Finally Find Out What's Actually Causing Your Back Pain.

In 30 minutes, Dr. Nick identifies your root cause, tells you exactly what's driving your pain, and gives you a personalised recovery plan, on the spot.

Total Body Diagnostic - $79

One-time session. No subscription.

Money-back guarantee if you don't leave with clarity

Support Your Body. Reduce Pain.

Heal Naturally.

An Anti-inflammatory diet can do more than just improve how you feel, it can transform how your body functions from the inside out.

  • Reduce Chronic Pain & Inflammation: Especially helpful for those managing back pain, joint issues, or disc herniation.

  • Boost Energy & Mental Clarity: Say goodbye to brain fog and afternoon crashes, real food fuels better focus.

  • Support Natural Healing: Nutrients found in anti-inflammatory meals help your body repair and recover faster.

  • Improve Digestion & Immune Function: A balanced gut and reduced inflammation can enhance immunity and reduce flare-ups.

  • Sustainable Weight Loss: Lose stubborn weight without extreme dieting or restrictions.

The FMT 360 Method -Why It Works When Everything Else Hasn't

Most back pain programmes give you exercises. The FMT 360 Method gives you a system.

It addresses all three root causes, movement patterns, deep core function, and total system load, in the right sequence.

Step 1: Diagnose - Find exactly what's causing your specific pain. Not a generic assessment. Your pain, your body, your starting point.

Step 2: Restore - Rebuild mobility in the structures that have become restricted. Before any strength work.

Step 3: Activate - Wake up the deep stabilisers that have been disengaged. The muscles that actually protect your spine.

Step 4: Strengthen - Build functional strength on top of a stable foundation. Not before it.

Step 5: Live Freely - Return to everything pain took from you. With the tools to make sure it doesn't come back.

Ready to Understand Why You’re Still in Pain?

Download the free Guide to a Better Diagnosis, the exact movement assessments Dr. Nick uses with every patient to find the root cause and true diagnosis(es) that traditional healthcare missed. It takes 10 minutes and could change everything.

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Contact

8:00am – 5:00pm Monday - Friday (EST)

Closed Saturday - Sunday

Get expert advice for a pain-free back.

Copyright © 2026 Functional Movement Physical Therapy, PLLC, All rights reserved

Copyright © 2023 Functional Movement Physical Therapy, PLLC, All rights reserved